EP 167 "Experts", medical zebras and genetic freaks

Kylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the 'why' but the 'how' behind fueling for performance.

Flynutrition's mission is to separate facts from fads in the nutrition space and works to provide easy nutrition solutions to help improve health and performance.

In addition to running her business, she is a freelance writer for Trail Runner Magazine, Women's Running, and Outside Run Online. In her free time, you can find her adventuring in the mountains of Aspen, CO, where she resides with her ultra endurance husband, Sean, and two Australian Shepherds.

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EP 168 defending bananas, undereating, dehydration + DUTCH tests

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EP 166 emotional intelligence, you're the problem it's you and vitamin D