EP 166 emotional intelligence, you're the problem it's you and vitamin D

Dan Brown is a United States Army Veteran turned Certified Strength and Conditioning Specialist(CSCS) with a deep passion for making strength and conditioning attractive and accessible to everyone.

He loves working with clients that are looking to improve their quality of life through proper exercise and nutrition. In addition, Dan has experience working with athletes ranging from middle school, all the way to the collegiate level across multiple sports. His love for all things health and fitness started almost 20 years ago when he was an out of shape college student that decided to join the Army.

The discovery of that passion for fitness changed the trajectory of his life for the better. Dan wholeheartedly believes that maximizing a person's physical capabilities is part of the equation to achieving the best version of themselves. This is why Dan has chosen to make Strength and Conditioning and Coaching his life's work.

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EP 167 "Experts", medical zebras and genetic freaks

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EP 165 Washington post, dunning kruger, big food, big pharma and postpartum mom culture