EP 28: The Wander Project + Cultivating Joy

Amy Ben-Horin is the executive director of The Wander Project and an absolutely stellar human being. We sit down and talk about TWP- what it is and how it is serving communities of the athletes who do the fundraising.

TWP is associated with vacation races, navajo yes and virtual running club.

We talk about joy, meditation and life in general! Please be kind in dealing with me eating my pseudo dinner while podcasting :) Life has been crazy and gotta get it where ya can y'all. ENJOY!

Listen on Apple + Spotify

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EP 29: Mental Health Matters

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EP 27: Hindsight is 20/20