EP 241: Looking for HRT in Utah? Why Women Need Testosterone + What No One is Saying About Food Noise

Jess Wallace - adventure host, travel lover, online business manager, teacher turned entrepreneur and promoter of living a big, authentic + full life is back on the pod! She specializes in helping female entrepreneurs thrive in their businesses.

Jess and Danielle host all women adventure trips to create a space for women to connect, see the world together, make lifelong friends, and unlock core memories. We love getting women outside, connecting, adventuring, betting on themselves, taking up space, doing it scared, building confidence, living big + chasing magic.

In this episode, we chat about:

  • The personal announcement I've been sitting on (and why it matters)

  • Why women need testosterone, too, especially in perimenopause and beyond

  • How to find HRT in Utah, and what to look for in a hormone provider

  • Supporting small businesses: why your referrals and shares actually matter

  • Facts don't care about your feelings. Even when it comes to health and nutrition.

  • Internet meltdowns vs real activism in wellness spaces

  • Why "food noise" might actually be under-eating and poor nourishment

  • The ongoing issues with GLP-1 medications and metabolic health

  • Behind the scenes of building a scrappy health business

Listen on Apple + Spotify

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Previous

EP 242: Is it Binge Eating…Or Are You Under Eating? Bigorexia, Diet Culture Lies + Gym Fears.

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EP 240: Is Sitting the New Smoking? Back Pain, Surgery Myths & What Actually Fixes It