EP 199 Gut instincts, david goggins and trying to conceive
Cheyenne Fernandez has been a practicing nutrition coach for a little over a year. After her own reverse dieting journey in 2021, she's made it her life's mission to help other women discover the true magic of proper fuel & the pursuit of life-changing goals. When she's not in the thick of navigating the perils of growing an online business or working her traditional 9-5, you can catch her practicing jiu-jitsu, under a heavy barbell, or deep in the YouTube depths discovering her newest hobby obsession.
In this episode, we chat about:
•Going with your gut
•Disrobing on zoom?!
•Radical responsibility
•David Goggins to Brent Brown
•Quit adding protein to everything
•Debit cards as ice scrapers
•Self proclaimed weather whore
•Dogs and whole food diets
•Trying to conceive
•Changes in pregnancy
