EP 176 Fitness, philosophy and finding your why

Dakota holds a Masters in Counseling and utilizes this education in a unique coaching approach. As he likes to say, "My coaching is where psychology meets physiology." He has been educated in the fitness space by the very best in coaching education: Opex. Dakota has 10+ years of coaching practice from his gyms in Texas and TN.

These days Dakota's home base is in Johnson City, TN where he gets to coach remotely and with some in person clients helping people bridge the gap of what they want and how to get there.

Listen on Apple + Spotify

Previous
Previous

EP 177 Butthole puckers, endometriosis, Betty Jo and random supplements

Next
Next

EP 175 Instagram algorithms, muscle mass and bandaid medicine