EP 172 Glucose governement and farts

Kelly Swann is a Doctor of Physical Therapy and Certified Personal Trainer with 10 years of experience in various fields including outpatient orthopedics, sub-acute rehabilitation, and early intervention/pediatric physical therapy. She is also the cofounder of @lift.beyondlimits, a strength and conditioning business with her husband Mike Swann, DPT, CSCS. Kelly intimately understands the challenges of being a young mother striving to maintain physical fitness while also striving for work/life balance. Not only was she diagnosed with Type 1 Diabetes at the age of 6, she also has undergone 3 ACL reconstruction surgeries, delivered 2 children via C-sections, resulting in a significant diastasis recti and umbilical hernia requiring an abdominoplasty. Kelly can relate firsthand to returning to exercise after injury or setbacks! Motivated by her experiences, Kelly is committed to helping females thrive. Her goal is to help you reclaim your confidence, regain your edge, and fall in love with yourself again!

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EP 173 Camping Costa Rica and Bones we have to pick

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EP 171 Coconuts in airports, celiac disease and the cell danger response