EP 169 Serotonin, dopamine, nutrient deficiencies and more

Stephanie is a Licensed Dietitian and Board Certified Nutrition Specialist who resides in Portland, Oregon.

Stephanie practices nutrition from a whole-person approach, believing that together food, mindset, self-care, and connection play an essential role in wellness.

Her curiosity of the mind-body connection led her to pursue a Bachelor's degree in Psychology from the University of Rhode Island, followed by a Master's Degree in the Science of Nutrition from the National University of Natural Medicine.

It is her goal to bring clarity to conflicting information and make it a seamless process to create dietary and lifestyle modifications that get long lasting results.

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EP 170 boom boom sticks, mouth breathing and JAWS

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EP 168 defending bananas, undereating, dehydration + DUTCH tests