EP 162 Wet slaps, snow white, lyme, sibo and more
This week's guest is Meghan Thomas, a client of empowered mind + body.
She is a first time Mom to a wild toddler, a wife, a Strength Coach and a business owner. She and her husband, Corey, own their personal training gym, Thomas Fitness and Performance, in Bristol, CT, and have been in the industry for over 6 years now.
Corey and Meghan both come from first responder backgrounds, as a police officer and an EMT, but have found strength in the gym and a focus on better habits to be the true missing piece for many people wanting a greater quality of life.
They have made it our mission to help others live fuller, healthier lives without boundaries so they can show up better for themselves and their families.
